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Home - How to be more assertive - FREE online training

KIM REVELL

CHARTERED psychologist

I can help you increase confidence, improve self-esteem and reduce anxiety.
TAKE MY FREE COURSE NOW!

Take back control of
Your life

Are you still saying yes to things you don't want to do

Do you feel anxious when you have to speak up for yourself

Do you avoid conflict at any cost

Do you feel walked over by others?

How would you like to improve your communication skills and learn to stand up for yourself?


This Free online course HOW TO BE MORE ASSERTIVE will help you begin to deal with these communication issues and improve your self-esteem and feelings of worth.


It’s time to take control and stand up for yourself! 

ENROLL NOW
BookCover

Overcome your
self limiting beliefs

I offer self directed courses that will help you overcome your self-limiting beliefs and anxieties then replace them with a more helpful, assertive mindset. 

Improve your communication skills

Stop avoiding
conflict

Say no things you don't want to do

Make more decisive decisions

ADOPT a new positive Mindest

Armed with a new positive mindset, my courses will help you think and feel differently. Below are just some of the things you can expect to learn. 

Do things differently

  • Recognise and classify the 4 different communication styles and their characteristics
  • Determine  your dominant communication style
  • Identify specific situations where a lack of assertiveness may be holding you back.
  • Build self-esteem and self-worth by communicating your needs and preferences effectively.

Learn new
things

  • How to ask for your needs to be met
  • The 7 steps to creating and delivering an assertive statement
  • The negative consequences of not being assertive
  • How assertiveness can improve your self-esteem
  • The 3 myths of assertiveness
  • 6 ways that saying NO can improve your life

Feel
Differently

  • Less anxious in situations where disagreement may occur
  • Less resentful
  • More confident

Meet Kim
your Course facilitator

Hi, my name is Kim and I’m a chartered HCPC registered psychologist and an accredited cognitive-behavioural psychotherapist.

 

Learn More about Kim

What Kim's clients are saying

Where to start … I’ve been a patient of Kim’s for over 3 years and met her when I was just ready to take a pill to get back to ‘where I was ‘ I almost felt like I was walking through a fog and had lost myself completely . I had gone from a relatively happy go lucky girl to absolute down trodden and miserable due to various events and had no idea where to turn. From my initial meeting with Kim she was completely warm, patient and asked all The right questions with such delicacy and then began to arm me with the right tools to rebuild myself. And boy did I rebuild back with a vengeance I learnt what triggered me and more importantly why the voice was so Loud and Aggressive but I then learnt how To turn that on its head. She really got to the Crux of why I am the way I am and got a deeper understanding as what can work for me and as a result I’ve learnt to be patient and kind to myself and have so many tips to pick up when I trip over as inevitably that’s what life throws you - curve balls but I’ve learnt from Kim how to navigate around all of them. I’ve learnt to put up boundaries, become assertive without losing a sense of who I am. I would give her nothing short of a 5 star review and almost an envious of the journey her new patients will go with her sessions
Georgina*Client names have been changed to protect patient confidentiality

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